Ok so I know that sounds a little dark, but hang in there with me.

..how in the hell are you gonna love somebody else?" This quote from RuPaul really has me thinking lately.

Regardless of what did or didn’t occur during your 2020, I know you have faced fear right along with me.

Regardless of what did or didn’t occur during your 2020, I know you have faced fear right along with me.

When I think back to launching this podcast November 14, 2019, the number one lesson I’ve learned is to just. show. up.

I've noticed as we move towards independence, we move further away from asking for help. Why is that? And at what point does asking for help become so difficult?

One of my most self-destructive tendencies is comparing myself to others, particularly those close to me in age.

Our lives are not defined by just one title. And it’s not fair to judge or be judged by that one title.